To think of muscle problems as the result of weaknesses is far from the truth and overly simplistic. While absolute strength is a component of stability and control without timing and co-ordination with the other muscles it may only serve to further your injury.
Read MoreSo I always get asked, “Is it a muscle or a joint problem?” Well, there are 2 answers to that, bear with me whilst we go on a circular conversation here.
Now, if you are asking which tissue is injured and producing pain it can be one or the other, or both or neither. Answering the question this way is what we call the reductionist approach to problem solving.
One the other hand, if your approach to problem solving is holistic it can never be one without the other.
Read MoreSciatica is a common problem with varied causes. Further to that there are some injuries that will feel like sciatica that are not. Here we discuss some of these and some things to consider when getting treatment.
Read MoreWhat is the "cracking" sound? Doesn't the chiropractor push my joints back into place? Why do I need more than one adjustment?
Read MoreShoulder bursitis and impingement are injuries predisposed by postural distortion. In this article we discuss some of the effects that your posture can have on injury and recovery.
Read MoreAbdominal separation during pregnancy is a common problem. Aside from a growing tummy there are other predisposing factors that can lead to a separation. Prescriptive exercises and postural correction are extremely beneficial both in treating and preventing abdominal separation.
Read MoreModern day kids need modern day support to grow up with good posture. The case for family has never been greater.
Read MoreWhile heartburn is often treated with medication and dietary advice the root cause can often be postural dysfunction
Read MoreLiving busy lives leaves many of us in Flight or Fight which has an impact on every part of our well-being. Chiropractic can play a vital role in helping manage the effects that the Flight or Fight response has on our body’s bringing us back to a state of ease and promoting wellness.
Read MoreWhile shoulder pain is common its causes can be wide and varied and therefore, so too must the treatment options available. The 3 most common causes are Subacromial Impingement Syndrome, Rotator Cuff Injuries and Adhesive Capsulitis.
Read MoreYour balance gives us as chiropractors a most unique and measurable window into the health and efficiency of your nervous system as a whole. Your body cannot self-regulate and function optimally unless it is physically balanced in space first. Your brain needs to be able to say you are here now! The ability to be upright and balanced on 2 feet is what makes us uniquely human
Read MoreWorking from home has seen a rise in postural complaints. Here’s some tips to help you avoid the most common pitfalls.
Read MoreYour body is the result of millions of years of adaptation to the forces of nature. We are so out of sync with nature due to modern day life and this affects our sleep patterns.
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